Description
In our culture today, there are so many voices in the health industry competing for our attention—one voice swears by this diet and that fitness regimen, while another demonizes them. We have endless information at our fingertips with no answers. Author and health coach Lori Nolan is a breath of fresh air, a voice of reason in the chaos, offering a simple blueprint for total health and wellness in her new book Balanced Life Method. Using the 7-pillar model of balanced health and wellness from Proverbs 9:1, Nolan provides us all with a message of encouragement: the balanced life is simpler than you think!
