I know it sounds daunting. However, starting with plant-based nutrition is simple and sustainable, as Lori Nolan’s guide is designed to help nourish your body and embrace balance.
Our nutrition plays a major role in reimagining wellness. What we fuel our bodies with is like the software we add to our devices. They are all designed to function at a certain speed, but what we put in is directly correlated to our spiritual, mental, emotional, and physical clarity.
This resource pairs perfectly with Lori’s book, The Balanced Life Method, offering holistic insights into creating harmony in your health and lifestyle. Whether you’re new to plant-based eating or refining your approach, these tools provide practical steps to support a healthier, more balanced life.
Read it on your favorite device and take it with you to the grocery store. Just start. The road to reclaiming your health isn’t paved with plant-based perfection but instead. with prioritized progress.
You can do this!
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Lori Nolan is a certified Institute of Integrative Nutrition health coach with over 20 years of experience, working with clients to co-create a custom approach to their wellness and lifestyle. Board Certified with the American Association of Drugless Practitioners (AADP) and trained fitness instructor.
© 2025 Lori Nolan.All Rights Reserved.
© 2025 Lori Nolan. All Rights Reserved.