What if you could
reclaim your health?

Wellness Reimagined.
Balance Restored.

Imagine harmony with

your Spirit, Soul, and Body.

Trade frustration and exhaustion

for clarity and vitality!

RECLAIM YOUR HEALTH. fIND BALANCE.

You deserve to feel
strong, confident,
and in control.
Reclaim your health.

Lifestyle

We live in a demanding world, but you do not have to remain powerless. If your life feels out of control - Now is time to bring things into balance.

Nutrition

You need a custom nutrition strategy that fits YOU & your unique DNA makeup. There is no one-size-fits-all diet. Nutrition is meant to nourish you to feel clear, energized & strong.

Coaching

I don’t just guide my clients; I accelerate their journey to clarity
and confidence.
You could spend months figuring it out alone, or you can invest in yourself and achieve results faster.

Your well-being is worth it.

"So you're tired of being sick and tired...."

I get it. After years of battling fatigue, brain fog, chronic stress, and feeling like I was aging too soon… I finally discovered the keys to true health and vitality.

And that’s when I developed The Balanced Life Method—a proven approach to reimagining wellness and restoring balance. No more guesswork. Just the energy, clarity, and vitality you deserve.

It’s time to reclaim your health.

You're not too old

Wellness and balance are not reserved only for the young. Our bodies are designed to adapt and grow; our culture has lied about how to age well and with vitality. Energy, clarity, and joy can be yours at 25, 35, and 75!

You are not powerless

Our world tries to convince you that you’re powerless, destined to stay stuck as a victim of your circumstances. But that’s a lie. The truth? You hold incredible power within you — the ability to take control, harness your strength, and step into a life of health and healing. It’s time to reclaim your health.

You are worth it

You weren’t made to just survive — you were designed to thrive. But if you keep pouring into others without fueling yourself, it’s no wonder you feel drained. Your health and well-being matter, and investing in you is the key to giving your best to everything else. It’s time to stop surviving and start thriving — let’s make it happen

Real people. Real results.

“Lori Nolan from Balanced Life has helped me tremendously. I’ve had food issues for as long as I can remember. I’ve also struggled with body image and over exercising. These issues come with feelings of guilt and “not enough” that trickle into all areas of my life. Lori is helping me work through these issues. She is so knowledgeable, easy to talk to and very kind. Lori never pushes me but will make suggestions in a loving way. And she always makes me feel good about myself. I’m so grateful to have Lori in my life!"

"While working with Lori, I achieved my goal to lose weight and reduce the pain I was experiencing that was holding me back from doing the activities I desired. I gained hope that I could maintain the plan we developed together because weight watchers had failed me in the past. The most significant overall thing I learned was that my total well-being is affected by other factors in my life, like my job and relationships."

"Lori Nolan is an amazing health coach and an amazing person also - She analyzes all aspects of your life and is keenly aware of what aspect to focus on. Her goal is to help you become a healthier and happier person. I have made healthier choices which have impacted me positively and led me down a new path of discovery. I'm finally becoming a happier person overall. Give Lori a chance to help you become the person you are meant to be."

The balanced life method| RECLAIM YOUR HEALTH

1. Fill out and application

Let’s take a real look at where you stand in the key areas of your life. If you’re feeling off-balance, drained, or stuck, you’re not alone — most people don’t even know what balance should feel like. Together, we’ll assess 7 critical areas of your life, pinpoint what’s missing, and create a game plan to get you back on track. Above all, you deserve a life that feels good and works the way you want it to.

2. Free consultation

Let’s see if we’re the right fit to turn things around. If you’re tired of feeling blah, drained, and frustrated with your weight, I’m here to help. Based on your application, we’ll sit down and pinpoint exactly where things are out of balance. Then, I’ll create a personalized blueprint to help you take back control, feel energized, and finally achieve the health and body you deserve.

3. Your transformation journey

With your personalized blueprint in hand, we’ll work together over the next few months to tackle your challenges head-on. As a result, you’ll break free from what’s holding you back and reclaim your energy, confidence, and peace of mind. This is your chance to become the strongest, most empowered version of yourself — and finally bring your life into balance.

What if you couldreclaim your health?

Wellness Reimagined. Balance Restored.